What's the Fuzz about Wii Fit?

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What's the Fuzz about Wii Fit?

Nintendo continues to deliver hot selling games and accessories. With the release of Wii Fit they really struck gold and many stores outsold their stock in one day. It surely has positioned it self as the fastest selling Wii game to this date.

Opening the Wii Fit package you'll find the actual game and a wireless Balance Board. When layed on the floor in front of your TV, this board is used to interact with the game using it's pressure sensitive technology. It picks upp all directional shifts in balance which is used for different game variations.

Since Nintendo Wii announced Wii Fit, there have been many discussions regarding whether this game really can get you fit. Studies have been made on previous games like Wii Sports and showed that uses is able to lose up to 12kg a year by a daily exercise given from Wii. Now With Wii Fit you could really get the physical side of Wii to the next level.

Whe game has about 40 different activities and exercises divided into four categories including Aerobic exercise, Muscle Conditioning, Yoga Poses, and Balance Games. Some of the training activities include:

Step Aerobic Exercise: In this game you need to step on and off the Balance Board to music being played in the background.

Muscle Conditioning: Controlled motions using arms legs and other body parts.

Yoga exercise: Classic poses in Wii Fit focus on balance and stretching.

Ski jumping: Squat as low as possible while maintaining balance and hen quickly stand up as fast as possible in order to do a good jump.

Balance Games: These fun activities include heading soccer balls and hula hooping. Challanges for the players overall body balance.

Wii Fit isn't the only game planned to be relased for the Balance board. Nintendo has announced that at least ten games are in development for the board. Not just fitness games but different kind of fighting and sports games that can take advantage of the unique balance-based interface as well.

A Wii Fit feature is the daily Wii Fit tests where results will be tracked and viewed by everyone via progress charts:

Body Mass Index (BMI): A weight calculation based on a ratio of weight to height. Wii Fit Age: Mesured by factoring the Wii Fit player's BMI reading, testing the users's center of gravity and conducting quick balance tests.

Some very overweight persons might feel dissapointment that there is a weight limit of 136kg on the Wii balance board, but if they just work themself down to the weight limit and then start working with the balance board, they will surely lose some weight quickly just by having fun playing.

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More About Patrik Gisselsson:
Patrik Gisselsson has been specializing himself in video game consoles and is the author of The Ultimate Wii Guide. He also runs the e-bay store: BuyBestGameConsole.com. You can get his FREE Wii Tips and Trick report at his site TheUltimateWiiGuide.com. Get a totally unique version of this article from our article submission service

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